{"id":706,"date":"2016-01-18T03:45:44","date_gmt":"2016-01-18T03:45:44","guid":{"rendered":"http:\/\/kathleensmith.org\/wp\/?p=706"},"modified":"2016-01-18T03:45:44","modified_gmt":"2016-01-18T03:45:44","slug":"mall-walking","status":"publish","type":"post","link":"https:\/\/kathleensmith.org\/wp\/2016\/01\/18\/mall-walking\/","title":{"rendered":"Mall Walking"},"content":{"rendered":"

My new favorite thing to do is mall walking. What is mall walking? For those of you who don’t know, it’s simple. That’s when my husband and I drive to the mall. We park our car in the parking lot. We then walk into the mall and we start walking. <\/p>\n

We’ve found that if we get to the mall before the stores  open we can get one complete lap done around both the upper level and the lower level. We love doing this. It’s great exercise and we love each other’s company. <\/p>\n

Once the stores open we go to the ones we want to look in. We don’t necessarily buy anything, but we enjoy looking. We have found though lately we love looking at luggage. (The reason for that will be in another blog a couple of months down the road.)<\/p>\n

My husband and I have been using this nutrition app on our phone lately. Among other things it counts how many steps we take when walking. We love using this app to see how many steps we can get in while walking in the mall. This app also shows how many calories we’ve walked off and how many we can eat after our walk around the mall. Let me tell you walking around the mall does make a person hungry. So when we are done with our walk we find something simple and tasty to eat. We also try to make it healthy. Lately we’ve been buying one thing and splitting it in half.  My husband says this means we are getting old. I don’t mind that as long as I’m growing old with him.   
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Mall Walking<\/a><\/blockquote>