Calories, Protein and Exercise
In the past I have written blogs about exercising. About how I didn’t like how I looked or how much […]
a few simple words or not so simple
In the past I have written blogs about exercising. About how I didn’t like how I looked or how much […]
I have to confess to something. I only exercised twice this week. There I said it! I wasn’t feeling good […]
Exercise is something that’s good for everyone to do. it doesn’t matter how young or old you are, how short […]